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Dr. John P Monahan PT, DPT -
Anna Harness, MSPT -
Carolyn Holt, PTA -
Dr. Maxine Shih PT, DPT -
Denise Larsen
Office Manager -
Debbie Doty
Director of First Impressions -
Marley Monahan
Meet and Greeter
Meet Dr. John P. Monahan PT, DPT
Quality Care Physical Therapy, Inc. was founded by Dr. John P. Monahan, PT, DPT in September 2001. Dr. Monahan is a native of Bothell, Washington, and graduated from Bothell High School in 1988. He is an active member of the Greater Bothell Chamber of Commerce and a board member for the Northshore YMCA.
Dr. Monahan was initially influenced by his parents. His mother, a registered nurse on the orthopedic floor at Virginia Mason Hospital in Seattle, and his father, a family practice physician who has practiced for over 40 years in Bothell. While traveling through Europe, Dr. Monahan met a Danish Physical Therapist who inspired him to follow his profession.
Dr. Monahan says, "I grew up in a healing, altruistic, compassionate environment. I spent my childhood going on various house calls with my father, learning how to care for people in need. My parents are truly a gift to me that I will always be thankful for."
Education
- Washington State University: Bachelor's degree in Biology, with a Minor in Psychology. (1994)
- Finch University of Health Sciences/Chicago Medical School: Bachelor's degree in Physical Therapy. (1997)
- Rosalind Franklin University of Medicine and Science: Post-professional Doctorate degree in Physical Therapy to make second Physical Therapy degree. (2006)
Dr. Monahan authored chapter 22 "The Ankle and Foot" in the text book: Therapeutic Exercise: Moving Toward Function, Second Edition in 2004. Dr. Monahan gained an expanded knowledge in Physical Therapy research and techniques in writing this chapter over an 18 month process.
Dr. Monahan is committed to lifelong learning. "The more I know, the better I can help my patients. The human body is the world's most complex machine." This commitment to continued education will provide quality care and excellence to each of his patients.
John enjoys spending time with his wife and kids and many outdoor sports, including golf, tennis, skiing, fly fishing, and hiking.
Anna Harness, MSPT
Anna is a native of western Washington and grew up in Olympia. Her interest in physical therapy was influenced by her participation in sports and desire to help people recover to return to activities they love. In college, Anna competed on the varsity crew and ski team. Anna has worked in outpatient orthopedic clinics since 1994 and with QCPT since 2005. She specializes in orthopedic rehabilitation, spine therapy, SI joint dysfunction, manual therapy and muscle activation techniques and biomechanics.
Education:
- Pacific Lutheran University: Bachelor of Science in Physical Education (pre-physical therapy) with a Biology and Health minor (1990)
- Columbia University: Master of Science in Physical Therapy (1994)
In her free time, Anna enjoys spending time with her family and friends doing a variety of outdoor activities including snow skiing, biking, water sports and walking her German Shepherd. She is also an active swim team mom and can be found at local pools all year long.
Sandra Chard, PT, ATC
Sandy's interest in heath, anatomy and sports inspired her to start working as a student athletic trainer at Pacific Lutheran University. This experience eventually lead her down the path to a career in Physical Therapy. Sandy's past work history also includes several years in clinic management and company operations.
Sandy's approach to rehabilitation involves all aspects of therapy with a particular focus on exercise and education on self-management strategies. She enjoys being able to help her patients reach their therapy goals and maintain an active lifestyle.
Sandy specializes in the treatment of orthopedic disorders. She has additional training in the following:
- Fall Prevention
- Graston Technique
- Mckenzie Technique
- Mulligan Technique
- Sports Medicine
- Therapeutic Taping
Education:
- Pacific Lutheran University: BSPE (pre-physical therapy), minor in Biology, Health, Certification in Sports Medicine (1987)
- University of Puget Sound: Master in Physical Therapy (1991) Certified Athletic Trainer (1990)
Other Interests:
Soccer, skiing, hiking, paddle sports, traveling, and gardening
Carolyn Holt, PTA
Carolyn grew up in Tacoma and was active in sports and outdoor recreation from an early age. She participated in competitive volleyball through college and continued coaching at the high school level post graduation. Love of fitness continued as she became a certified personal trainer and Pilates instructor. Seeing clients improve their quality of life as they achieved greater wellness goals inspired her to return to school to become a Physical Therapist Assistant.
Education:
- Smith College (Northampton, MA): BA in Sociology (1998)
- Pima Medical Institute (Seattle, WA): Associate of Occupational Science: Physical Therapist Assistant (2009)
When not working, Carolyn enjoys hiking, biking, fly fishing, skiing, and traveling.
Dr. Maxine Shih Pt, DPT
Maxine is inspired to help individuals regain their physical function, alleviate pain, and optimize their overall well-being practicing as a physical therapist. Her interests in health, movement science, and exercise science led her to move to the United States from Taiwan and pursue her Doctor of Physical Therapy degree in California.
Maxine enjoys helping people and believes in seeing patients as a whole, empowering them by educating the condition, providing self-management techniques, and offering ongoing guidance for long-term success.
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- Graston Technique
- Sports Medicine
- Therapeutic Taping
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- Maitland Technique Training
- Functional Exercise Training
- Running Biomechanics
- Pelvic Health
Loma Linda University, California: Post-Professional Doctor of Physical Therapy (2023)
China Medical University, Taiwan: BS Physical Therapy (2020)
“Comparison of kinematics and myoelectrical activity during deadlift, with and without variable banded resistance, in healthy, trained athletes” 2022, Loma Linda University
Badminton, deadlift, hiking, camping, traveling and enjoying time with her family watching soccer (Team Arsenal) and playing video games.
